Long hours in front of screens, polluted environments or ageing can negatively affect the quality of vision. Dietary supplements for healthy eyes contain key nutrients such as lutein, zeaxanthin and vitamin A that protect the retina and promote visual acuity. Antioxidants like astaxanthin and goji help fight oxidative stress and contribute to the health of the eye cells. Brands like Life Extension and Swanson specialize in nutritional complexes to protect eyesight, promote night vision and relieve eye fatigue. Give your eyes the care they need and maintain clear vision in every situation.
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