Dietary supplements for proper brain and nervous system function support memory, concentration and cognitive function, helping to maintain mental performance and mental well-being. Life Extension offers Neuro-Mag® Magnesium Complex to support nervous system and brain function, while Swanson carries Phosphatidylserine and Acetyl L-Carnitine, known for their positive effects on memory and concentration. Ginkgo biloba improves blood circulation in the brain, which may contribute to better attention and thinking speed. Omega-3 fatty acids in Life Extension and Swanson products support nerve cell health and contribute to normal brain function. Regular supplementation with appropriate substances helps reduce mental fatigue, promotes mental balance and contributes to overall nervous system well-being.