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Weleda Arnica Essence is a tincture for external use for pulled muscles, contusions, sprains and bruises.
Unless otherwise prescribed by the doctor, the usual dose for adults and children over 1 year is: Look for envelopes in intact skin 1 tablespoon Weleda Arnica essence to 1/4 liter of water. A compress or a suitable cloth is impregnated with the diluted essence and applied to the injured area.